feet
So howexactly does this work, then?
19/04/2008 00:20 Filed in: About
me
Ever since I sprained my foot at the end
of last year, I've had pain in the arch
of that foot. For the last month or so,
my ankle has also been incredibly sore.
I've been wearing flat shoes with arch
support, and it's not helped that much.
So today I wore heels. Low (about 2"),
clumpy heels; but heels nonetheless.
My foot hardly hurt at all, and I had no ankle pain.
I suspect the muscles/tendons/ligaments that run up the back of my ankle are very tense, hence the pain, and the lack of it in heels. Must do my leg stretches again.
My foot hardly hurt at all, and I had no ankle pain.
I suspect the muscles/tendons/ligaments that run up the back of my ankle are very tense, hence the pain, and the lack of it in heels. Must do my leg stretches again.
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